9 Temmuz 2012 Pazartesi

Low Testosterone and Your Muscles

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There is a lot more detail to the answer Bret Contreras provides to the guy who asked, “Can someone be consistently on the lower end of the normal range for testosterone and still be muscular?” … but the simple answer, per Bret, is:

As you can see, there are multiple (and many redundant) pathways to muscular hypertrophy, and even though testosterone helps tremendously, one can still see dramatic gains despite suffering from low testosterone levels.

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